Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 154.4 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 28.0 mg |
Sodium | 509.1 mg |
Potassium | 132.3 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 2.8 g |
Sugars | 12.8 g |
Protein | 10.0 g |
Vitamin A | 2.0 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 27.0 % |
Vitamin D | 0.8 % |
Vitamin E | 1.0 % |
Calcium | 3.9 % |
Copper | 1.1 % |
Folate | 1.9 % |
Iron | 3.7 % |
Magnesium | 1.1 % |
Manganese | 2.4 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.4 % |
Riboflavin | 2.8 % |
Selenium | 3.8 % |
Thiamin | 1.4 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Meatloaf
View the full Vegetarian Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Meatloaf
61 calories of Morningstar Farms Grillers recipe crumbles, (0.50 cup)
53 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1.50 tbsp)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Vegetarian Meatloaf
61 calories of Morningstar Farms Grillers recipe crumbles, (0.50 cup)
53 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1.50 tbsp)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 cloves)