Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 17.9 mg |
| Sodium | 81.2 mg |
| Potassium | 132.6 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 22.5 g |
| Protein | 2.5 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in oatmeal mix bars
View the full oatmeal mix bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of oatmeal mix bars
47 calories of Chocolate Chips, (0.67 tbsp)
30 calories of GV Brown sugar light, (2 tsp)
28 calories of GV White flour, (0.07 cup)
25 calories of Blue Bonnet Light Butter, (0.50 tbsp)
24 calories of GV rolled oats, (0.08 cup)
24 calories of GV MCherries, (11.79 gram(s))
21 calories of Sun-Maid Raisins, (0.04 cup)
14 calories of mariani Pitted Prunes, (5 gram(s))
6 calories of Large Egg, (0.08 serving)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of oatmeal mix bars
47 calories of Chocolate Chips, (0.67 tbsp)
30 calories of GV Brown sugar light, (2 tsp)
28 calories of GV White flour, (0.07 cup)
25 calories of Blue Bonnet Light Butter, (0.50 tbsp)
24 calories of GV rolled oats, (0.08 cup)
24 calories of GV MCherries, (11.79 gram(s))
21 calories of Sun-Maid Raisins, (0.04 cup)
14 calories of mariani Pitted Prunes, (5 gram(s))
6 calories of Large Egg, (0.08 serving)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.01 tsp)