Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 317.8
Total Fat 2.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 53.1 mg
Sodium 902.2 mg
Potassium 769.5 mg
Total Carbohydrate 40.2 g
Dietary Fiber 2.3 g
Sugars 4.3 g
Protein 31.8 g
Vitamin A 132.5 %
Vitamin B-12 21.9 %
Vitamin B-6 36.8 %
Vitamin C 13.3 %
Vitamin D 12.0 %
Vitamin E 5.6 %
Calcium 4.5 %
Copper 11.7 %
Folate 19.6 %
Iron 11.2 %
Magnesium 11.3 %
Manganese 9.3 %
Niacin 58.3 %
Pantothenic Acid 21.0 %
Phosphorus 29.8 %
Riboflavin 54.5 %
Selenium 44.6 %
Thiamin 17.5 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sadie's Chicken "Fried" Rice

View the full Sadie's Chicken "Fried" Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sadie's Chicken "Fried" Rice

120 calories of Rice - Success Brown Rice Boil-in-Bag (cooked), (0.80 cup)

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

27 calories of Egg substitute, liquid (Egg Beaters), (0.20 cup)

24 calories of Waterchestnuts (water chestnuts), (0.20 cup slices)

18 calories of Kikkoman Teriyaki Sauce & Marinade, (1.20 tbsp)

13 calories of Baby Carrots, raw, (40 grams)

12 calories of Onions, raw, (0.20 cup, chopped)

5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)


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