Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.6 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 8.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 165.8 mg |
| Sodium | 433.7 mg |
| Potassium | 475.3 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.3 g |
| Protein | 21.0 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 38.7 % |
| Vitamin C | 138.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 10.7 % |
| Copper | 16.2 % |
| Folate | 5.8 % |
| Iron | 20.3 % |
| Magnesium | 12.2 % |
| Manganese | 36.4 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 20.1 % |
| Riboflavin | 7.1 % |
| Selenium | 55.5 % |
| Thiamin | 10.2 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ENCHILADO DE CAMARONES
View the full ENCHILADO DE CAMARONES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ENCHILADO DE CAMARONES
120 calories of corn oil (mazola), (1 tbsp)
84 calories of Shrimp, cooked, (3 oz)
51 calories of Garlic, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Tomatoe sauce (la fe) 1.4 cup svng (3.5 whole can), (0.50 serving)
10 calories of Vino seco, (1 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of ENCHILADO DE CAMARONES
120 calories of corn oil (mazola), (1 tbsp)
84 calories of Shrimp, cooked, (3 oz)
51 calories of Garlic, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Tomatoe sauce (la fe) 1.4 cup svng (3.5 whole can), (0.50 serving)
10 calories of Vino seco, (1 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)