Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.4 mg |
| Sodium | 1,486.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.6 g |
| Protein | 6.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Wild Rice Cassarole
View the full Chicken Wild Rice Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Wild Rice Cassarole
127 calories of Rice A Roni Long Grain & Wide Rice as packaged, (0.67 serving)
59 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.42 cup)
34 calories of Cream of Mushroom 98% Fat Free, (0.42 serving)
Calories per serving of Chicken Wild Rice Cassarole
127 calories of Rice A Roni Long Grain & Wide Rice as packaged, (0.67 serving)
59 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.42 cup)
34 calories of Cream of Mushroom 98% Fat Free, (0.42 serving)