Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 295.0
Total Fat 6.1 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 18.9 mg
Sodium 813.7 mg
Potassium 514.4 mg
Total Carbohydrate 37.1 g
Dietary Fiber 6.3 g
Sugars 6.0 g
Protein 24.1 g
Vitamin A 52.2 %
Vitamin B-12 42.1 %
Vitamin B-6 18.0 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 27.9 %
Copper 7.7 %
Folate 44.3 %
Iron 25.7 %
Magnesium 10.2 %
Manganese 17.7 %
Niacin 19.3 %
Pantothenic Acid 10.8 %
Phosphorus 20.6 %
Riboflavin 23.6 %
Selenium 12.4 %
Thiamin 29.4 %
Zinc 27.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carley's Vegetarian Lasagna

View the full Carley's Vegetarian Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carley's Vegetarian Lasagna

127 calories of Primo Whole Grain Oven-Ready Lasagna Noodles (4 pieces), (0.41 serving)

68 calories of Mozzarella Cheese, part skim milk, (0.94 oz)

29 calories of Yves Veggie Ground Round - Original, (0.16 cup)

27 calories of Tomato Sauce, (0.34 cup)

26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)


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