Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.8
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 86.6 mg
Sodium 541.1 mg
Potassium 463.4 mg
Total Carbohydrate 52.1 g
Dietary Fiber 7.8 g
Sugars 5.7 g
Protein 18.8 g
Vitamin A 13.1 %
Vitamin B-12 10.9 %
Vitamin B-6 9.8 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 7.6 %
Copper 6.8 %
Folate 4.4 %
Iron 14.2 %
Magnesium 6.7 %
Manganese 8.5 %
Niacin 7.2 %
Pantothenic Acid 2.8 %
Phosphorus 9.1 %
Riboflavin 2.3 %
Selenium 26.3 %
Thiamin 4.0 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant and Shrimp Pasta Dinner for Six


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant and Shrimp Pasta Dinner for Six

210 calories of Hy-vee Whole Wheat Angel Hair Pasta, (1 serving)

44 calories of Shrimp, cooked, (8 large)

25 calories of Great Value Diced Tomates in Tomato juice, (0.50 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Eggplant, fresh, (0.42 cup, cubes)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

5 calories of Hy-Vee 100% Grated Parmesan Cheese, (0.50 tsp)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Onion powder, (0.17 tbsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Salt, (0.08 tsp)


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