Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 382.9
Total Fat 14.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 87.9 mg
Sodium 318.3 mg
Potassium 248.3 mg
Total Carbohydrate 22.3 g
Dietary Fiber 3.3 g
Sugars 2.5 g
Protein 35.2 g
Vitamin A 14.7 %
Vitamin B-12 0.4 %
Vitamin B-6 4.3 %
Vitamin C 30.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.7 %
Copper 3.8 %
Folate 5.6 %
Iron 2.9 %
Magnesium 3.1 %
Manganese 6.5 %
Niacin 3.0 %
Pantothenic Acid 2.7 %
Phosphorus 3.4 %
Riboflavin 3.6 %
Selenium 0.8 %
Thiamin 4.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Lowfat Tacos with soft corn tortillas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Lowfat Tacos with soft corn tortillas

160 calories of Honeysuckle White Ground Turkey, (4 oz)

80 calories of Mission Yellow corn Tortillas extra thin soft (2), (1 serving)

60 calories of Lean Ground Beef 93/7, (1.50 oz)

30 calories of McCormack Mild Taco Seasoning, (1.50 serving)

20 calories of Kraft 2% mild mild cheddar cheese shredded, (7 gram(s))

19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)


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