Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.7 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.3 mg |
| Potassium | 273.5 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.3 g |
| Protein | 9.3 g |
| Vitamin A | 36.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 101.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 3.7 % |
| Copper | 2.9 % |
| Folate | 50.5 % |
| Iron | 13.7 % |
| Magnesium | 4.9 % |
| Manganese | 9.1 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 6.3 % |
| Riboflavin | 21.9 % |
| Selenium | 2.1 % |
| Thiamin | 34.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta e broccoli all'Italiana
View the full Pasta e broccoli all'Italiana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta e broccoli all'Italiana
213 calories of Farfalle (Pasta) 1 whole box (6 servings), (56.67 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
33 calories of Broccoli, cooked, (0.67 stalk, small (5" long))
1 calories of Crushed red pepper (flakes), (0.17 tsp)
Calories per serving of Pasta e broccoli all'Italiana
213 calories of Farfalle (Pasta) 1 whole box (6 servings), (56.67 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
33 calories of Broccoli, cooked, (0.67 stalk, small (5" long))
1 calories of Crushed red pepper (flakes), (0.17 tsp)