Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 9.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.3 g
Cholesterol 4.9 mg
Sodium 147.5 mg
Potassium 244.0 mg
Total Carbohydrate 40.0 g
Dietary Fiber 5.0 g
Sugars 2.3 g
Protein 12.4 g
Vitamin A 14.3 %
Vitamin B-12 1.5 %
Vitamin B-6 5.9 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 12.4 %
Copper 4.4 %
Folate 39.5 %
Iron 17.8 %
Magnesium 4.3 %
Manganese 8.9 %
Niacin 16.5 %
Pantothenic Acid 2.8 %
Phosphorus 8.0 %
Riboflavin 17.6 %
Selenium 3.3 %
Thiamin 35.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta

185 calories of Barilla Plus Angel Hair, 2 oz (1/7 box), (0.88 serving)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.50 cloves)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Oregano, ground, (0.13 tbsp)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Basil, (1.50 leaves)

0 calories of Chili powder, (0.02 tsp)


Nutrition & Calorie Comments  

This would be great over Spaghetti Squash and reduce the calories and up the fiber and vitamins.
Submitted by:
BOOTSCOOTER58

(2/17/13)
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This recipe was awesome. I used dried oregano and dried thyme. All it needed was a little extra salt. Rave reviews from my family. Thanks! Submitted by:
AMBERMIKEC

(8/8/09)
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It seems interesting....I may just add a tad bit of low fat cream cheese though.....just to make the sauce a bit thicker...THANKS!
Submitted by:
CHOWDER413

(3/5/09)
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