Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 139.0 mg |
| Potassium | 78.2 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 21.4 g |
| Protein | 2.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.0 % |
| Calcium | 0.6 % |
| Copper | 3.7 % |
| Folate | 2.4 % |
| Iron | 5.2 % |
| Magnesium | 2.5 % |
| Manganese | 7.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.2 % |
| Selenium | 1.8 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Chocolate banana-walnut brownies
View the full Double Chocolate banana-walnut brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Chocolate banana-walnut brownies
152 calories of Ghiradelli Double Chocolate brown mix, per 1/4 cup dry mix (35g), (35.44 gram)
23 calories of Walnuts, (0.03 cup, chopped)
8 calories of Banana, fresh, (8.81 grams)
7 calories of Coconut Oil, (0.06 tbsp)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Coconut Oil, (0.31 grams)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Double Chocolate banana-walnut brownies
152 calories of Ghiradelli Double Chocolate brown mix, per 1/4 cup dry mix (35g), (35.44 gram)
23 calories of Walnuts, (0.03 cup, chopped)
8 calories of Banana, fresh, (8.81 grams)
7 calories of Coconut Oil, (0.06 tbsp)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Coconut Oil, (0.31 grams)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Water, tap, (0.02 cup (8 fl oz))