Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 91.1 mg |
| Sodium | 27.0 mg |
| Potassium | 37.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 3.6 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.8 % |
| Vitamin E | 1.1 % |
| Calcium | 1.1 % |
| Copper | 0.2 % |
| Folate | 2.5 % |
| Iron | 1.7 % |
| Magnesium | 0.5 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.8 % |
| Riboflavin | 6.4 % |
| Selenium | 9.4 % |
| Thiamin | 0.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Egg Foo Yong
View the full Pork Egg Foo Yong Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Egg Foo Yong
69 calories of pork fried rice, (0.29 cup)
31 calories of Egg, fresh, whole, raw, (0.43 large)
9 calories of egg white only, (0.43 serving)
Calories per serving of Pork Egg Foo Yong
69 calories of pork fried rice, (0.29 cup)
31 calories of Egg, fresh, whole, raw, (0.43 large)
9 calories of egg white only, (0.43 serving)
Nutrition & Calorie Comments