Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 18.1 mg |
| Sodium | 139.4 mg |
| Potassium | 94.6 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.2 g |
| Protein | 5.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.3 % |
| Copper | 0.2 % |
| Folate | 0.7 % |
| Iron | 2.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Cream Cheese Spread
View the full Salmon Cream Cheese Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Cream Cheese Spread
40 calories of Gold Seal Sockeye Salmon, (21.30 gram(s))
40 calories of Cream Cheese, (0.05 cup)
1 calories of Horseradish, (0.15 tbsp)
0 calories of Lemon Juice, (0.10 wedge yields)
Calories per serving of Salmon Cream Cheese Spread
40 calories of Gold Seal Sockeye Salmon, (21.30 gram(s))
40 calories of Cream Cheese, (0.05 cup)
1 calories of Horseradish, (0.15 tbsp)
0 calories of Lemon Juice, (0.10 wedge yields)
Nutrition & Calorie Comments
Thank you ! I eat it on my wasa fiber crackers and place thinly sliced cucumbers on top .