Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 98.1
Total Fat 4.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 3.7 mg
Potassium 0.0 mg
Total Carbohydrate 14.7 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 1.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 14.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven-Fried Yucca

View the full Oven-Fried Yucca Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven-Fried Yucca

59 calories of yucca, (38.17 gram(s))

39 calories of Olive Oil, (0.33 tbsp)


Nutrition & Calorie Comments  

Wow, I never had done it inthe oven but I haev fried it, but I am going to do this tonight. I also add garlic and lemon to ours. I look forward to eating yucca more healthy, less fat :)