Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 37.4
Total Fat 3.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 10.2 mg
Sodium 77.7 mg
Potassium 28.8 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 3.5 %
Vitamin B-12 0.9 %
Vitamin B-6 0.8 %
Vitamin C 2.0 %
Vitamin D 0.1 %
Vitamin E 0.6 %
Calcium 3.4 %
Copper 1.5 %
Folate 0.7 %
Iron 1.0 %
Magnesium 0.6 %
Manganese 0.5 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 2.7 %
Riboflavin 1.7 %
Selenium 1.0 %
Thiamin 0.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheesy salsa dip

View the full cheesy salsa dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheesy salsa dip

20 calories of Cream Cheese, (0.07 package, small (3 oz))

14 calories of Cheddar Cheese, (0.03 cup, shredded)

2 calories of Salsa, (0.03 cup)


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