Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.9 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 35.8 mg |
| Sodium | 710.7 mg |
| Potassium | 140.7 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.0 g |
| Protein | 14.8 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.9 % |
| Copper | 2.1 % |
| Folate | 1.2 % |
| Iron | 12.7 % |
| Magnesium | 3.1 % |
| Manganese | 1.8 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 7.3 % |
| Riboflavin | 10.1 % |
| Selenium | 8.3 % |
| Thiamin | 11.5 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Dumplings w/Mixed Veggies
View the full Chicken & Dumplings w/Mixed Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Dumplings w/Mixed Veggies
145 calories of Bisquik baking mix, (0.30 cup)
70 calories of Kroger Mixed Vegetables (2/3 cup serving), (1 serving)
49 calories of Chicken Thigh, (0.60 thigh, bone and skin removed)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
2 calories of Kroger Clear Chicken Broth 99% Fat Free, RTS, (0.20 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Poultry seasoning, (0.10 tbsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Chicken & Dumplings w/Mixed Veggies
145 calories of Bisquik baking mix, (0.30 cup)
70 calories of Kroger Mixed Vegetables (2/3 cup serving), (1 serving)
49 calories of Chicken Thigh, (0.60 thigh, bone and skin removed)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
2 calories of Kroger Clear Chicken Broth 99% Fat Free, RTS, (0.20 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Poultry seasoning, (0.10 tbsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))