Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.7
Total Fat 4.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 75.0 mg
Sodium 632.7 mg
Potassium 111.4 mg
Total Carbohydrate 23.9 g
Dietary Fiber 2.9 g
Sugars 6.0 g
Protein 28.4 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.6 %
Copper 7.4 %
Folate 2.3 %
Iron 10.6 %
Magnesium 1.7 %
Manganese 3.2 %
Niacin 1.9 %
Pantothenic Acid 0.8 %
Phosphorus 1.5 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 1.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EFL Homestyle Turkey Meatloaf

View the full EFL Homestyle Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EFL Homestyle Turkey Meatloaf

130 calories of Butterball Ground White Turkey 97% Fat Free, (4 oz)

78 calories of Quaker Oats Steel Cut Oatmeal, (0.13 cup)

27 calories of Hunt's Ketchup, (1.33 tbsp)

12 calories of Salsa, (0.17 cup)

11 calories of Egg white, large, (0.67 serving)

5 calories of Knorr Vegetable Recipe Mix (soup broth), (0.33 tbsp)

5 calories of Onions, raw, (0.17 small)

0 calories of Pepper, black, (0.04 tsp)


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