Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 275.6
Total Fat 10.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 168.1 mg
Sodium 301.4 mg
Potassium 66.5 mg
Total Carbohydrate 24.1 g
Dietary Fiber 1.4 g
Sugars 0.4 g
Protein 22.5 g
Vitamin A 6.8 %
Vitamin B-12 5.0 %
Vitamin B-6 3.0 %
Vitamin C 12.4 %
Vitamin D 3.9 %
Vitamin E 1.8 %
Calcium 11.8 %
Copper 1.5 %
Folate 4.4 %
Iron 13.3 %
Magnesium 1.6 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 3.9 %
Phosphorus 6.1 %
Riboflavin 8.8 %
Selenium 13.4 %
Thiamin 2.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey, Mushroom casserole

View the full Ground Turkey, Mushroom casserole Recipe & Instructions
Submitted by: UMNEYDURAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey, Mushroom casserole

94 calories of Costco Ground Turkey raw, (70 gram(s))

66 calories of Trader Joes Brown Basmati Rice, (18.50 gram(s))

43 calories of Egg, fresh, whole, raw, (0.60 large)

28 calories of Trader Joes Brown Jasmine Rice, (8 gram(s))

20 calories of Niagara Aged Cheddar Horseradish, (0.20 oz)

7 calories of Trader Joes Sliced Crimini Mushrooms, (30 gram(s))

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Sesame Oil, (0.05 tbsp)

3 calories of Trader Joes Fire Roasted Diced Green Chile, (1 tbsp)

1 calories of Soy Sauce, (0.10 tbsp)

0 calories of Fish Sauce, (0.03 tbsp)


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