Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.9 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 96.7 mg |
| Sodium | 1,551.8 mg |
| Potassium | 210.9 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 7.0 g |
| Sugars | 1.6 g |
| Protein | 32.1 g |
| Vitamin A | 38.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 42.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 32.1 % |
| Copper | 1.1 % |
| Folate | 8.3 % |
| Iron | 12.8 % |
| Magnesium | 3.4 % |
| Manganese | 5.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 4.3 % |
| Selenium | 1.8 % |
| Thiamin | 3.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Enchilada Turkey Wrap
View the full Enchilada Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Turkey Wrap
100 calories of Whole Wheat Lavash, (1 serving)
100 calories of Turkey, Louis Rich Smoked White Turkey, (1 serving)
80 calories of TJ's - Lite Mexican Blend Cheese, (1 oz)
41 calories of Sour Cream, reduced fat, (2 tbsp)
25 calories of Pico De Gallo, (0.50 cup)
20 calories of La Victoria Enchilada Sauce, (0.25 cup)
18 calories of Cabbage, fresh, (1 cup, shredded)
Calories per serving of Enchilada Turkey Wrap
100 calories of Whole Wheat Lavash, (1 serving)
100 calories of Turkey, Louis Rich Smoked White Turkey, (1 serving)
80 calories of TJ's - Lite Mexican Blend Cheese, (1 oz)
41 calories of Sour Cream, reduced fat, (2 tbsp)
25 calories of Pico De Gallo, (0.50 cup)
20 calories of La Victoria Enchilada Sauce, (0.25 cup)
18 calories of Cabbage, fresh, (1 cup, shredded)