(365 Recipes)

Mug Cake Recipes

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Member Recipes for Mug Cake

Five-Minute Chocolate Mug Cake

Good 3.5/5
(166 ratings)
Five-Minute Chocolate Mug Cake

This is chocolate cake in a coffee cup...with a few changes to make it healthier.

CALORIES: 197.8  |  FAT: 0.6g  |  PROTEIN: 6.9g  |  CARBS: 42.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Five-Minute Chocolate Mug Cake Calories
Five-Minute Chocolate Mug Cake

Good 3.8/5
(88 ratings)
Five-Minute Chocolate Mug Cake

This mug cake is perfect for when you want a little something sweet.

CALORIES: 223.9  |  FAT: 5.6g  |  PROTEIN: 6g  |  CARBS: 42.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Five-Minute Chocolate Mug Cake Calories
Yellow Cake in a Mug

Very Good 4.5/5
(41 ratings)
Yellow Cake in a Mug

Until now I've only seen chocolate cake in a mug recipes, and so I figured I'd put one up for those who just don't like chocolate. Also, this recipe can be modified and you can add in anything that you want to.

CALORIES: 123  |  FAT: 5.6g  |  PROTEIN: 1.3g  |  CARBS: 16.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Yellow Cake in a Mug Calories
Microwave Carrot Cake in a Mug

Very Good 4.1/5
(70 ratings)
Microwave Carrot Cake in a Mug

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!

CALORIES: 168.6  |  FAT: 11.5g  |  PROTEIN: 7.8g  |  CARBS: 8.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Microwave Carrot Cake in a Mug Calories
Low calorie chocolate mug cake!

Good 3.4/5
(5 ratings)
Low calorie chocolate mug cake!

Here's a basic low calorie chocolate mug cake! Perfect for those chocolate cravings!

CALORIES: 58.1  |  FAT: 0.7g  |  PROTEIN: 1.4g  |  CARBS: 12g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low calorie chocolate mug cake! Calories
Chocolate Peanut Butter Brownie Mug Cake

Very Good 4.5/5
(11 ratings)
Chocolate Peanut Butter Brownie Mug Cake

Zap your chocolate craving in minutes with this single-serving brownie in a mug! We love adding chopped walnuts for extra crunch.

CALORIES: 275.7  |  FAT: 10.9g  |  PROTEIN: 9.7g  |  CARBS: 45.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Chocolate Peanut Butter Brownie Mug Cake Calories
Chocolate Mug Cake (HEALTHY VERSION)

(no ratings)
Chocolate Mug Cake (HEALTHY VERSION)

I found this recipe on Kirbie's Cravings, and it was delicious, but I tweaked it a little for less sugar :)

CALORIES: 106.8  |  FAT: 1.7g  |  PROTEIN: 3.4g  |  CARBS: 21.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chocolate Mug Cake (HEALTHY VERSION) Calories
Fat Fast Mug Cake

(no ratings)
Fat Fast Mug Cake

Inspired by Sammi's Hcg Stuff on Facebook... mug cake used for a fat fast day.

CALORIES: 558.5  |  FAT: 52.6g  |  PROTEIN: 15.5g  |  CARBS: 14g  |  FIBER: 7g
Full ingredient & nutrition information of the Fat Fast Mug Cake Calories
Chocolate Mug Cake

(no ratings)
Chocolate Mug Cake

CALORIES: 279  |  FAT: 23g  |  PROTEIN: 8.1g  |  CARBS: 12g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chocolate Mug Cake Calories
Mug Cake

(no ratings)
Mug Cake

Microwaveable high protein cupcake good for a sweet and satisfying treat that wont put your carbs over the top

CALORIES: 191  |  FAT: 4.8g  |  PROTEIN: 25.9g  |  CARBS: 11.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Mug Cake Calories
Almond Butter mug cake

(no ratings)
Almond Butter mug cake

Easy conversion from a peanut butter recipe I saw online.

CALORIES: 342  |  FAT: 28.8g  |  PROTEIN: 16.8g  |  CARBS: 9.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Almond Butter mug cake Calories
Keto Mug Cake

Good 3.7/5
(3 ratings)
Keto Mug Cake

There comes a time in everyone’s ketogenic life where you crave something sweet. Cookies, brownies, cake – but there’s nothing that you’ve pre-made and nothing that is low carb laying around.
In under 5 minutes you can have a chocolate cake that’s rich, delicious, and sure to slam those cravings straight into the ground. Cake in a mug! Chocolate cake in a mug, that is. Absolutely divine in taste, just like you spent 45 minutes slaving away baking it in the oven.

CALORIES: 204.6  |  FAT: 18.4g  |  PROTEIN: 6.1g  |  CARBS: 8.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Keto Mug Cake Calories
Sugar Free Chocolate Cake in a Mug

Good 3.0/5
(1 rating)
Sugar Free Chocolate Cake in a Mug

When you are hungry for cake or brownies and you don't want a whole cake around the house, this is your best answer.

CALORIES: 235.4  |  FAT: 23.5g  |  PROTEIN: 4.1g  |  CARBS: 2.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sugar Free Chocolate Cake in a Mug Calories
Flourless Chocolate Mug Cake (sugar-free)

Bad 1.0/5
(2 ratings)
Flourless Chocolate Mug Cake (sugar-free)

This recipe has 24g of Sugar Alcohols from the Erythritol, however, many do not count these carbs in low-carb diets.

CALORIES: 193.5  |  FAT: 16.5g  |  PROTEIN: 8.6g  |  CARBS: 7.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Flourless Chocolate Mug Cake (sugar-free) Calories
Low Carb Chocolate Raspberry Strawberry Mug Cake

(no ratings)
Low Carb Chocolate Raspberry Strawberry Mug Cake

Protein powder mug cake with fresh fruit.

CALORIES: 448  |  FAT: 30.3g  |  PROTEIN: 30g  |  CARBS: 18.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Low Carb Chocolate Raspberry Strawberry Mug Cake Calories
HerSUPPZ Cinnamon Roll Mug Cake with Protein

(no ratings)
HerSUPPZ Cinnamon Roll Mug Cake with Protein

Hungry for a cinnamon roll but don't want all those crazy calories or fat? Check out this cinnamon mug cake! Add some casein and you have yourself a good excuse to eat two of these cinnamony mugs of gainz.

CALORIES: 262.9  |  FAT: 2.7g  |  PROTEIN: 36g  |  CARBS: 26.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the HerSUPPZ Cinnamon Roll Mug Cake with Protein Calories
Lemon Mug Cake

(no ratings)
Lemon Mug Cake

delicious, keto breakfast mug cake

CALORIES: 443.6  |  FAT: 40.6g  |  PROTEIN: 11.1g  |  CARBS: 8.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Lemon Mug Cake Calories
Low chocolate mug cake

Very Good 4.5/5
(2 ratings)
Low chocolate mug cake

Quick treat when you're needing a sweet fix

CALORIES: 264  |  FAT: 23.8g  |  PROTEIN: 10.4g  |  CARBS: 6.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Low chocolate mug cake Calories
Cinnamon Roll Mug Cake

(no ratings)
Cinnamon Roll Mug Cake

Low carb breakfast or dessert!

CALORIES: 331.8  |  FAT: 26.4g  |  PROTEIN: 8.8g  |  CARBS: 19g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Cinnamon Roll Mug Cake Calories
Chocolate Protein Lava Mug Cake

Very Good 4.0/5
(1 rating)
Chocolate Protein Lava Mug Cake

This is the perfect dessert when you can't trust yourself with a whole cake.

CALORIES: 299.4  |  FAT: 7.1g  |  PROTEIN: 26.5g  |  CARBS: 44.8g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Chocolate Protein Lava Mug Cake Calories
Low carb savory mug cake

(no ratings)
Low carb savory mug cake

I use these for eggs benedic or grilled cheese. Will work for any savory recipe.

CALORIES: 407.3  |  FAT: 39.1g  |  PROTEIN: 11.4g  |  CARBS: 6.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Low carb savory mug cake Calories
Bridget May's Chocolate Cake Mug

(no ratings)
Bridget May's Chocolate Cake Mug

Satisfies chocolate craving, high in protein, low in fat.

CALORIES: 175.2  |  FAT: 1.6g  |  PROTEIN: 8.4g  |  CARBS: 35.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Bridget May's Chocolate Cake Mug Calories
Nutella Mug Cake

(no ratings)
Nutella Mug Cake

Delicious and Rich Cake. One Serving but can be shared for two on a diet!

CALORIES: 1095  |  FAT: 66.5g  |  PROTEIN: 18.6g  |  CARBS: 117.9g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Nutella Mug Cake Calories
Molten Mug Chocolate Cake

(no ratings)
Molten Mug Chocolate Cake

make it in 2 mins in a mug

CALORIES: 1016  |  FAT: 49.1g  |  PROTEIN: 15.7g  |  CARBS: 131.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Molten Mug Chocolate Cake Calories
Vanilla 5 minute Mug Cake

O.K. 2.4/5
(11 ratings)
Vanilla 5 minute Mug Cake

This Vanilla Mug Cake recipe is delicious and easy to make. Enjoy!

CALORIES: 431.8  |  FAT: 16g  |  PROTEIN: 6.9g  |  CARBS: 64.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Vanilla 5 minute Mug Cake Calories
Chocolate Mug Cake

(no ratings)
Chocolate Mug Cake

6 net carbs, 6 grams fiber. Nice fats for a LCHF diet.

CALORIES: 279.7  |  FAT: 23.4g  |  PROTEIN: 9.6g  |  CARBS: 12.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Chocolate Mug Cake Calories
Keto Delicious mug cake

(no ratings)
Keto Delicious mug cake

Yum!

CALORIES: 340.6  |  FAT: 30.1g  |  PROTEIN: 11.6g  |  CARBS: 6.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Keto Delicious mug cake Calories
Peanut Butter & Chocolate mug cake  Keto

(no ratings)
Peanut Butter & Chocolate mug cake Keto

A Yummy keto cake

Top with whipped cream--not part of calorie count

CALORIES: 426.1  |  FAT: 39.1g  |  PROTEIN: 11g  |  CARBS: 13.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Peanut Butter & Chocolate mug cake Keto Calories
Micro-Mug Chocolate Cake (1 SP)

(no ratings)
Micro-Mug Chocolate Cake (1 SP)

A quick breakfast or dessert

CALORIES: 129.6  |  FAT: 2.3g  |  PROTEIN: 9.7g  |  CARBS: 10.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Micro-Mug Chocolate Cake (1 SP) Calories
Keto Friendly Chocolate Mug Cake

(no ratings)
Keto Friendly Chocolate Mug Cake

A moist, tasty, low carb (and gluten free) chocolate mug cake intended for folks eating a Keto/Atkins/low carb diet!

Note: Ingredients included are what I personally use the recipe. You are free to make your own substitutions and adjustments to account for personal preferences to brand/flavor/etc.

I do my cooking in a Sistema 22oz Medium Soup Mug.

CALORIES: 168.8  |  FAT: 12g  |  PROTEIN: 7.6g  |  CARBS: 9.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Keto Friendly Chocolate Mug Cake Calories