Keto Delicious mug cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 340.6
- Total Fat: 30.1 g
- Cholesterol: 231.0 mg
- Sodium: 536.8 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.3 g
- Protein: 11.6 g
View full nutritional breakdown of Keto Delicious mug cake calories by ingredient
Introduction
Yum! Yum!Number of Servings: 1
Ingredients
-
3 tbsp Almond Flour
2 tbsp erythritol
1 large Egg
1.5 tbsp Butter
1.5 tbsp sour cream
1/4 tsp ground cinnamon (topping)
1/8 tsp Pink Salt
1/4 tsp vanilla extract
1/4 tsp Baking powder
Directions
Combine almond flour, baking powder, salt, erythritol, vanilla and melted butter well.
Add egg and combine well.
Add sour cream and combine well.
Pour into mug or ramekin and microwave for 90 seconds. Keep an eye on it for when it rises too high.
Tip: If it rises high (over the rim) open the microwave door, let it deflate before finishing out the 90 seconds.
Serving Size: Makes 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user FBEEZY.
Serving Size: Makes 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user FBEEZY.