Keto Delicious mug cake

Keto Delicious mug cake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.6
  • Total Fat: 30.1 g
  • Cholesterol: 231.0 mg
  • Sodium: 536.8 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.6 g

View full nutritional breakdown of Keto Delicious mug cake calories by ingredient


Introduction

Yum! Yum!
Number of Servings: 1

Ingredients

    3 tbsp Almond Flour
    2 tbsp erythritol
    1 large Egg
    1.5 tbsp Butter
    1.5 tbsp sour cream
    1/4 tsp ground cinnamon (topping)
    1/8 tsp Pink Salt
    1/4 tsp vanilla extract
    1/4 tsp Baking powder

Directions

Combine almond flour, baking powder, salt, erythritol, vanilla and melted butter well. Add egg and combine well. Add sour cream and combine well. Pour into mug or ramekin and microwave for 90 seconds. Keep an eye on it for when it rises too high. Tip: If it rises high (over the rim) open the microwave door, let it deflate before finishing out the 90 seconds.

Serving Size: Makes 1 mug cake

Number of Servings: 1

Recipe submitted by SparkPeople user FBEEZY.