Low chocolate mug cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 264.0
- Total Fat: 23.8 g
- Cholesterol: 217.0 mg
- Sodium: 152.8 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.5 g
- Protein: 10.4 g
View full nutritional breakdown of Low chocolate mug cake calories by ingredient
Introduction
Quick treat when you're needing a sweet fix Quick treat when you're needing a sweet fixNumber of Servings: 1
Ingredients
-
0.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1.0 tbsp Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website)
1.0 tbsp Butter, salted
1.0 large Egg, fresh, whole, raw
1.0 serving(s) swerve
Directions
Melt butter in mug and add the dry ingredients. Then mix in egg and microwave for 1 minute.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user AMCCAR11.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user AMCCAR11.
Member Ratings For This Recipe
-
NEPTUNE1939
-
HOLLYM48
-
JOHNMARTINMILES