Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,016.0 | Total Fat | 49.1 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 32.1 g |
| Cholesterol | 188.7 mg |
| Sodium | 367.6 mg |
| Potassium | 146.2 mg |
| Total Carbohydrate | 131.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 84.0 g |
| Protein | 15.7 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 14.7 % |
| Vitamin E | 25.0 % |
| Calcium | 12.7 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 10.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.7 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molten Mug Chocolate Cake
View the full Molten Mug Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molten Mug Chocolate Cake
358 calories of Olive Oil, (9 1tsp)
229 calories of Granulated Sugar, (60 grams)
209 calories of Plain white flour (UK), (60 g)
124 calories of Cocoa mix, Hot Cocoa, Swiss Miss Rich Chocolate, (30 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.50 fl oz)
Calories per serving of Molten Mug Chocolate Cake
358 calories of Olive Oil, (9 1tsp)
229 calories of Granulated Sugar, (60 grams)
209 calories of Plain white flour (UK), (60 g)
124 calories of Cocoa mix, Hot Cocoa, Swiss Miss Rich Chocolate, (30 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.50 fl oz)
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