Fat Fast Mug Cake

Fat Fast Mug Cake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 558.5
  • Total Fat: 52.6 g
  • Cholesterol: 246.6 mg
  • Sodium: 150.8 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 15.5 g

View full nutritional breakdown of Fat Fast Mug Cake calories by ingredient
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Introduction

Inspired by Sammi's Hcg Stuff on Facebook... mug cake used for a fat fast day. Inspired by Sammi's Hcg Stuff on Facebook... mug cake used for a fat fast day.
Number of Servings: 1

Ingredients

    1 oz Mac Nuts
    1 tbs peanut butter
    1 egg
    2 tbs cocopowder
    3 tbs heavy cream
    4 packets stevia

Directions

put everything in a blender and blended it up until the nuts were mostly ground (I like little bits of nuts in my brownies!). Microwave for 2 minutes in mug or bowl.

Serving Size: makes 1 mug cake

Number of Servings: 1

Recipe submitted by SparkPeople user KRAVMAGAGIRL.

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