Lemon Mug Cake

Lemon Mug Cake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 443.6
  • Total Fat: 40.6 g
  • Cholesterol: 186.0 mg
  • Sodium: 200.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 11.1 g

View full nutritional breakdown of Lemon Mug Cake calories by ingredient


delicious, keto breakfast mug cake delicious, keto breakfast mug cake
Number of Servings: 1


    1 tbsp Coconut Secret Raw Coconut Flour (by GFERBER)
    .5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1 large Egg, fresh, whole, raw
    28 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
    .5 tsp Lemon Extract (by AEROBICSAHOLIC)
    .25 tsp Baking Powder
    .5 tsp Splenda


serve with butter and chia-raspberry jam!


mix all ingredients in mug, microwave for 1 minute.

Can eat immediately, or cut in half and toast both sides in toaster oven.

Serving Size: 1 mug cake

Number of Servings: 1

Recipe submitted by SparkPeople user MAIGEN.