Lemon Mug Cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 443.6
- Total Fat: 40.6 g
- Cholesterol: 186.0 mg
- Sodium: 200.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 5.5 g
- Protein: 11.1 g
View full nutritional breakdown of Lemon Mug Cake calories by ingredient
Introduction
delicious, keto breakfast mug cake delicious, keto breakfast mug cakeNumber of Servings: 1
Ingredients
-
1 tbsp Coconut Secret Raw Coconut Flour (by GFERBER)
.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 large Egg, fresh, whole, raw
28 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
.5 tsp Lemon Extract (by AEROBICSAHOLIC)
.25 tsp Baking Powder
.5 tsp Splenda
Tips
serve with butter and chia-raspberry jam!
Directions
mix all ingredients in mug, microwave for 1 minute.
Can eat immediately, or cut in half and toast both sides in toaster oven.
Serving Size: 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user MAIGEN.
Can eat immediately, or cut in half and toast both sides in toaster oven.
Serving Size: 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user MAIGEN.