(29 Recipes)

Low Carb Italian Recipes

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Member Recipes for Low Carb Italian

Italian Chicken Packets (Low Carb)

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Italian Chicken Packets (Low Carb)

CALORIES: 330  |  FAT: 15.5g  |  PROTEIN: 37.5g  |  CARBS: 11g  |  FIBER: 4g
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rayne's low carb italian sauce

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rayne's low carb italian sauce

CALORIES: 51.4  |  FAT: 4g  |  PROTEIN: 1.2g  |  CARBS: 3.7g  |  FIBER: 0.9g
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Low Carb Italian Baked Egg

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Low Carb Italian Baked Egg

Low Carb Baked Egg in Spaghetti Sauce

CALORIES: 197.3  |  FAT: 11.6g  |  PROTEIN: 14.3g  |  CARBS: 8g  |  FIBER: 1.5g
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Low carb Italian bread

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Low carb Italian bread

This bread is perfect for a ketogenic diet. High fiber high fat low carb and delicious warm. 2.3 net carbs per loaf.

CALORIES: 231.3  |  FAT: 17.6g  |  PROTEIN: 10.6g  |  CARBS: 7.1g  |  FIBER: 4.8g
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Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey

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Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey

I got this recipe off of recipezaar and it is awesome! I made a few changes from the original recipe. I excluded the 2T of Olive oil, and added more diced tomatoes, and used egg beaters instead of an egg.

CALORIES: 407.1  |  FAT: 13.8g  |  PROTEIN: 40.1g  |  CARBS: 34.2g  |  FIBER: 4.7g
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Low Carb Italian Chicken Meatloaf

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Low Carb Italian Chicken Meatloaf

CALORIES: 200.9  |  FAT: 2.3g  |  PROTEIN: 37.8g  |  CARBS: 5.4g  |  FIBER: 0.6g
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Low Carb Italian Cheesy Muffins

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Low Carb Italian Cheesy Muffins

A great low carb snack.

CALORIES: 251.9  |  FAT: 20.5g  |  PROTEIN: 13.4g  |  CARBS: 4.3g  |  FIBER: 2.7g
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Low Carb Italian Wedding Soup (Crock Pot)

Incredible! 5.0/5
(2 ratings)
Low Carb Italian Wedding Soup (Crock Pot)

Make the meatballs several days in advance and freeze them. I prefer fresh basil, parsley, garlic, and fresh ground pepper for a more intense flavor. I also use sea salt (salt can be adjusted for taste and sodium restrictions).

CALORIES: 281.6  |  FAT: 16.3g  |  PROTEIN: 24.8g  |  CARBS: 9.5g  |  FIBER: 3.4g
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Low Carb Italian Sausage

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Low Carb Italian Sausage

You can either stuff into casings or make into patties. Excellent choice for Atkin's or other similar low carb diets.

CALORIES: 154.1  |  FAT: 12.3g  |  PROTEIN: 9.8g  |  CARBS: 0.5g  |  FIBER: 0.3g
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Low Carb Creamy Italian Chicken Casserole

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Low Carb Creamy Italian Chicken Casserole

I found this recipe and thought how dull it sounded. Very little seasonings or spices. The fact it only called for cream cheese and cheddar cheese wasn't enough. So I added ricotta, cottage, parmesan, and if I had had it on had I would have added mozzarella.

CALORIES: 323.2  |  FAT: 25g  |  PROTEIN: 18.5g  |  CARBS: 7g  |  FIBER: 1g
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Low Carb Italian Quiche Muffins

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Low Carb Italian Quiche Muffins

Make, freeze and microwave for a fast breakfast on the go. Hearty and perfect to keep up your low carb diet with only 2.3 net carbs per muffin.

CALORIES: 158.7  |  FAT: 11.7g  |  PROTEIN: 10.9g  |  CARBS: 2.7g  |  FIBER: 0.4g
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Kielbasa Italian, Low Carb, Crockpot

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Kielbasa Italian, Low Carb, Crockpot

Based on http://www.youtube.com/watch?v=Kys00jBRn0g

CALORIES: 432.8  |  FAT: 36.1g  |  PROTEIN: 18.9g  |  CARBS: 7.7g  |  FIBER: 1.6g
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Low Carb Italian(y) Quiche

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Low Carb Italian(y) Quiche

This recipe should be made with mozzarella, but I only had cheddar and Velveta on hand, so I made do.

CALORIES: 536  |  FAT: 47.3g  |  PROTEIN: 23.7g  |  CARBS: 4.8g  |  FIBER: 0.5g
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Italian Skillet - Paleo and Low Carb

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Italian Skillet - Paleo and Low Carb

This is a Paleo Italian meal with no pasta, no grains, LOTS of veggies and chicken thighs.

CALORIES: 133.2  |  FAT: 6.5g  |  PROTEIN: 10.1g  |  CARBS: 9.2g  |  FIBER: 2.8g
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Low Carb Italian

Very Good 4.0/5
(1 rating)
Low Carb Italian

This quick 5-minute fix calms the cravings for pasta... or Olive Garden!

CALORIES: 819.5  |  FAT: 59.8g  |  PROTEIN: 50.2g  |  CARBS: 17.2g  |  FIBER: 2g
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LOW CARB ITALIAN CHICKEN SALAD

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LOW CARB ITALIAN CHICKEN SALAD

Delicious Low Carb Salad

CALORIES: 327.7  |  FAT: 22.8g  |  PROTEIN: 23.4g  |  CARBS: 8.1g  |  FIBER: 2.3g
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Low Carb Italian Green Beans

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Low Carb Italian Green Beans

I take this to pot luck gatherings or have it for lunch.

CALORIES: 314.5  |  FAT: 25.1g  |  PROTEIN: 14.8g  |  CARBS: 5.3g  |  FIBER: 1.5g
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Low Carb - Italian Sausage Patties

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Low Carb - Italian Sausage Patties

Shop brought patties are a wee bit expensive - so I decided to make my own.

CALORIES: 325.9  |  FAT: 28.5g  |  PROTEIN: 16.7g  |  CARBS: 3.9g  |  FIBER: 0.3g
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Low Carb Italian Meatballs

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Low Carb Italian Meatballs

CALORIES: 74.7  |  FAT: 5.3g  |  PROTEIN: 5.5g  |  CARBS: 1g  |  FIBER: 0.1g
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The Real Bean's Low Carb Beef Helper, Italian Style

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The Real Bean's Low Carb Beef Helper, Italian Style

Like Hamburger Helper, only less processed (and low carb!)

CALORIES: 874.3  |  FAT: 78.3g  |  PROTEIN: 33.2g  |  CARBS: 5.5g  |  FIBER: 0.6g
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Christina's Low Carb Cheesy Italian Meatloaf

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Christina's Low Carb Cheesy Italian Meatloaf

My family LOVES this. Serve with Cauliflower Fauxtatoes and a green veggie of your choice (we like green beans or broccoli)

CALORIES: 300.7  |  FAT: 19.5g  |  PROTEIN: 22.1g  |  CARBS: 8g  |  FIBER: 1.4g
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Low Carb egg italian sausage casserole

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Low Carb egg italian sausage casserole

Delicious fast

CALORIES: 437.4  |  FAT: 36.4g  |  PROTEIN: 23.6g  |  CARBS: 3g  |  FIBER: 0.2g
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Low Carb Italian Meatballs

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Low Carb Italian Meatballs

Using low carb tortillas is a great way to enjoy on a low carb diet.

Make these along with Fresh Marinara Sauce and server over Spaghetti Squash.

CALORIES: 220.4  |  FAT: 13.8g  |  PROTEIN: 19.5g  |  CARBS: 3.1g  |  FIBER: 1.3g
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Low Carb Keto Italian Sausage Soup

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Low Carb Keto Italian Sausage Soup

from fluffychixcook.com

CALORIES: 382.7  |  FAT: 33g  |  PROTEIN: 15.6g  |  CARBS: 5.9g  |  FIBER: 1.6g
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Low Carb Italian Meatballs

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Low Carb Italian Meatballs

Super yummy low carb meatball

CALORIES: 97.3  |  FAT: 7.2g  |  PROTEIN: 15.3g  |  CARBS: 0.6g  |  FIBER: 0.1g
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Low Carb Italian Bake

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Low Carb Italian Bake

Also .25 teaspoon Italian seasoning

CALORIES: 397.5  |  FAT: 27.7g  |  PROTEIN: 30.7g  |  CARBS: 7.8g  |  FIBER: 0.5g
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Low Carb Italian Herb & Cheese Chaffle

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Low Carb Italian Herb & Cheese Chaffle

Savory cheesy Italian herb Chaffle perfect for low carb sandwiches.

CALORIES: 398.5  |  FAT: 31.2g  |  PROTEIN: 21g  |  CARBS: 6g  |  FIBER: 2.1g
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Keto Connect Low Carb Pasta w/Italian Sausage (w/out noodles)

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Keto Connect Low Carb Pasta w/Italian Sausage (w/out noodles)

Yum
From https://www.ketoconnect.net/low-carb-pasta
/

CALORIES: 379  |  FAT: 30.5g  |  PROTEIN: 21.8g  |  CARBS: 4g  |  FIBER: 0g
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High protien Pasta Sauce and low carb noodles! Italian!

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High protien Pasta Sauce and low carb noodles! Italian!

Using ultra low carb noodles brings this dish together!

CALORIES: 350.8  |  FAT: 2.3g  |  PROTEIN: 30.7g  |  CARBS: 18.9g  |  FIBER: 8.6g
Full ingredient & nutrition information of the High protien Pasta Sauce and low carb noodles! Italian! Calories