Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 201.0 mg |
| Sodium | 616.1 mg |
| Potassium | 71.4 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 5.7 g |
| Protein | 14.3 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.1 % |
| Folate | 6.0 % |
| Iron | 4.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Italian Baked Egg
View the full Low Carb Italian Baked Egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Italian Baked Egg
90 calories of Kraft Mozzarella Cheese, Shredded Low-Moisture Part-Skim, (28 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Prego 100% Natural Fresh Mushroom Italian Sauce, (0.50 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Basil, (0.50 leaves)
0 calories of Salt, (1 dash)
Calories per serving of Low Carb Italian Baked Egg
90 calories of Kraft Mozzarella Cheese, Shredded Low-Moisture Part-Skim, (28 gram(s))
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Prego 100% Natural Fresh Mushroom Italian Sauce, (0.50 serving)
0 calories of Pepper, black, (1 dash)
0 calories of Basil, (0.50 leaves)
0 calories of Salt, (1 dash)