Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 51.4 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 1.0 mg |
Sodium | 374.7 mg |
Potassium | 134.8 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.9 g |
Sugars | 1.2 g |
Protein | 1.2 g |
Vitamin A | 14.0 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 51.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 3.5 % |
Copper | 2.5 % |
Folate | 2.3 % |
Iron | 3.2 % |
Magnesium | 2.1 % |
Manganese | 3.6 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.5 % |
Riboflavin | 2.1 % |
Selenium | 0.7 % |
Thiamin | 2.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rayne's low carb italian sauce
View the full rayne's low carb italian sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rayne's low carb italian sauce
30 calories of Nutiva organic extra virgin coconut oil, (0.25 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Sweet peppers (bell), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of rayne's low carb italian sauce
30 calories of Nutiva organic extra virgin coconut oil, (0.25 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Sweet peppers (bell), (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
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Modified Version of recipe found here:
empoweredsustenance.com/plantain-
recipes/