Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 133.2
Total Fat 6.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 35.8 mg
Sodium 493.0 mg
Potassium 438.8 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.8 g
Sugars 1.6 g
Protein 10.1 g
Vitamin A 142.9 %
Vitamin B-12 2.5 %
Vitamin B-6 16.1 %
Vitamin C 30.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 5.4 %
Copper 5.7 %
Folate 7.1 %
Iron 6.4 %
Magnesium 8.8 %
Manganese 10.1 %
Niacin 17.7 %
Pantothenic Acid 7.8 %
Phosphorus 10.9 %
Riboflavin 7.9 %
Selenium 10.4 %
Thiamin 7.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Skillet - Paleo and Low Carb

View the full Italian Skillet - Paleo and Low Carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Skillet - Paleo and Low Carb

52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)

31 calories of avocado oil, (0.25 tbsp)

15 calories of Onion - Yellow (1 Cup), (0.13 serving)

14 calories of Carrots, cooked, (0.25 cup slices)

11 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 cup)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.25 tsp)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


No nutrition or calorie comments found.