Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.3 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 230.5 mg |
| Sodium | 2,432.3 mg |
| Potassium | 84.5 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.9 g |
| Protein | 10.6 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 7.6 % |
| Calcium | 6.0 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 9.7 % |
| Magnesium | 4.6 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.3 % |
| Selenium | 0.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb Italian bread
View the full Low carb Italian bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb Italian bread
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
70 calories of Egg - Large (1 egg), (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
32 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.20 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Low carb Italian bread
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
70 calories of Egg - Large (1 egg), (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
32 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.20 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
0 calories of Salt, (1 tsp)
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