Low carb Italian bread

Low carb Italian bread
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.3
  • Total Fat: 17.6 g
  • Cholesterol: 230.5 mg
  • Sodium: 2,432.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 10.6 g

View full nutritional breakdown of Low carb Italian bread calories by ingredient


Introduction

This bread is perfect for a ketogenic diet. High fiber high fat low carb and delicious warm. 2.3 net carbs per loaf. This bread is perfect for a ketogenic diet. High fiber high fat low carb and delicious warm. 2.3 net carbs per loaf.
Number of Servings: 1

Ingredients

    0.5 tbsp Butter, salted
    0.5 tsp Garlic powder
    0.5 tsp Onion powder
    1.0 tsp Salt
    2.0 tbsp *Flax Seed Meal (ground flax)
    0.2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1.0 serving Egg - Large (1 egg)

Directions

Mix all the ingredients in a bowl and microwave on one minute 30 seconds. Turn out onto a plate and serve with additional butter. Serving Size: A soup put bowl

Number of Servings: 1.0

Recipe submitted by SparkPeople user AMYSAJ.