Low carb Italian bread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 231.3
- Total Fat: 17.6 g
- Cholesterol: 230.5 mg
- Sodium: 2,432.3 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 4.8 g
- Protein: 10.6 g
View full nutritional breakdown of Low carb Italian bread calories by ingredient
Introduction
This bread is perfect for a ketogenic diet. High fiber high fat low carb and delicious warm. 2.3 net carbs per loaf. This bread is perfect for a ketogenic diet. High fiber high fat low carb and delicious warm. 2.3 net carbs per loaf.Number of Servings: 1
Ingredients
-
0.5 tbsp Butter, salted
0.5 tsp Garlic powder
0.5 tsp Onion powder
1.0 tsp Salt
2.0 tbsp *Flax Seed Meal (ground flax)
0.2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1.0 serving Egg - Large (1 egg)
Directions
Mix all the ingredients in a bowl and microwave on one minute 30 seconds.
Turn out onto a plate and serve with additional butter.
Serving Size: A soup put bowl
Number of Servings: 1.0
Recipe submitted by SparkPeople user AMYSAJ.
Number of Servings: 1.0
Recipe submitted by SparkPeople user AMYSAJ.