Christina's Low Carb Cheesy Italian Meatloaf

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 19.5 g
  • Cholesterol: 108.8 mg
  • Sodium: 718.4 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 22.1 g

View full nutritional breakdown of Christina's Low Carb Cheesy Italian Meatloaf calories by ingredient
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Introduction

My family LOVES this. Serve with Cauliflower Fauxtatoes and a green veggie of your choice (we like green beans or broccoli) My family LOVES this. Serve with Cauliflower Fauxtatoes and a green veggie of your choice (we like green beans or broccoli)
Number of Servings: 10

Ingredients

    Meatloaf:
    2 pounds lean ground beef
    1 TBSP prepared mustard
    2 tsp paprika
    1.5 tsp salt
    1.5 tsp thyme
    1.5 tsp basil
    1 tsp black pepper
    1 tsp garlic powder
    1 tsp onion powder
    1/4 cup panko bread crumbs
    4 oz. fresh mozzarella

    Sauce
    2 8oz cans tomato sauce
    1 6oz can tomato paste
    1 tsp minced garlic
    6 drops liquid sucralose
    1 tsp oregano
    1 tsp basil

Tips

the majority of the carbs in this dish come from the tomato sauce, so you can reduce or eliminate the sauce if you need to reduce the carb count.


Directions

For the meatloaf, combine all ingredients except mozzarella and mix well.

Use a 1 qt. square casserole dish. Place half the meat mixture in the bottom of the dish. Spread the sliced mozzarella over the meat mixture, then put the remaining meat mixture on top. Bake at 375 degrees for one hour.

For the sauce, mix all ingredients in a sauce pan and simmer for 15 minutes.

Slice meatloaf into 10 pieces, and serve the sauce on the side for everyone to top their own meatloaf.

Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user TRIXIETEXAS.

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