Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 407.1
Total Fat 13.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 92.7 mg
Sodium 919.0 mg
Potassium 590.7 mg
Total Carbohydrate 34.2 g
Dietary Fiber 4.7 g
Sugars 8.8 g
Protein 40.1 g
Vitamin A 41.6 %
Vitamin B-12 5.1 %
Vitamin B-6 24.8 %
Vitamin C 646.1 %
Vitamin D 4.2 %
Vitamin E 1.5 %
Calcium 13.1 %
Copper 13.2 %
Folate 18.2 %
Iron 28.3 %
Magnesium 7.6 %
Manganese 17.6 %
Niacin 10.7 %
Pantothenic Acid 7.7 %
Phosphorus 9.7 %
Riboflavin 18.5 %
Selenium 9.9 %
Thiamin 8.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey

188 calories of Turkey - Foster Farms Ground Lean Turkey, (5 oz)

53 calories of Cheese - String Cheese - Reduced Fat - Precious - Stringsters, (0.75 serving)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

50 calories of Trader Joe's Organic Diced Tomatoes, (1 cup)

19 calories of Cheese Parmasean Grated S/W, (0.75 tbsp)

15 calories of Contadina Pizza Sauce, (2 oz)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Garlic powder, (0.25 tbsp)

7 calories of Garlic, (1.50 cloves)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Mushrooms, fresh, (0.13 cup pieces)


No nutrition or calorie comments found.