Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 210.2 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.0 mg |
Sodium | 233.7 mg |
Potassium | 396.3 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 1.7 g |
Sugars | 0.0 g |
Protein | 23.9 g |
Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 15.6 % |
Vitamin C | 575.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.0 % |
Copper | 10.0 % |
Folate | 12.1 % |
Iron | 14.8 % |
Magnesium | 5.6 % |
Manganese | 10.9 % |
Niacin | 8.3 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.5 % |
Riboflavin | 2.7 % |
Selenium | 0.8 % |
Thiamin | 3.5 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Easy, Quick Stuffed Peppers
View the full Super Easy, Quick Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Easy, Quick Stuffed Peppers
150 calories of Turkey - Foster Farms Ground Lean Turkey, (4 oz)
50 calories of Green Peppers(bell peppers) large (3-3/4" long, 3" dia), (1 serving)
10 calories of Safeway Select Hot Southwest Salsa, (2 tbsp)
Calories per serving of Super Easy, Quick Stuffed Peppers
150 calories of Turkey - Foster Farms Ground Lean Turkey, (4 oz)
50 calories of Green Peppers(bell peppers) large (3-3/4" long, 3" dia), (1 serving)
10 calories of Safeway Select Hot Southwest Salsa, (2 tbsp)
Calories in Similar Recipes
- Low Fat, High Protein and full of flavor
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