Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 386.6 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 186.3 mg |
Sodium | 532.1 mg |
Potassium | 21.3 mg |
Total Carbohydrate | 24.2 g |
Dietary Fiber | 1.1 g |
Sugars | 7.6 g |
Protein | 38.3 g |
Vitamin A | 19.8 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 1.8 % |
Vitamin D | 17.8 % |
Vitamin E | 17.5 % |
Calcium | 11.1 % |
Copper | 0.2 % |
Folate | 0.9 % |
Iron | 24.8 % |
Magnesium | 0.5 % |
Manganese | 0.5 % |
Niacin | 4.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.5 % |
Riboflavin | 5.5 % |
Selenium | 0.3 % |
Thiamin | 9.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shuppie Turkey Meatloaf
View the full shuppie Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shuppie Turkey Meatloaf
244 calories of Turkey - Foster Farms Ground Lean Turkey, (6.50 oz)
90 calories of Oroweat Premium Potato Bread-1 Slice, (1.13 serving)
27 calories of Brown egg (large), organic, cage-free, (0.38 serving)
15 calories of Simply Heinz Ketchup, (1 tbsp)
3 calories of Silk DHA Omega-3 Soy Milk (1 cup), (0.03 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
Calories per serving of shuppie Turkey Meatloaf
244 calories of Turkey - Foster Farms Ground Lean Turkey, (6.50 oz)
90 calories of Oroweat Premium Potato Bread-1 Slice, (1.13 serving)
27 calories of Brown egg (large), organic, cage-free, (0.38 serving)
15 calories of Simply Heinz Ketchup, (1 tbsp)
3 calories of Silk DHA Omega-3 Soy Milk (1 cup), (0.03 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
Calories in Similar Recipes
- Low Fat, High Protein and full of flavor
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