Low Carb Italian Sausage

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 154.1
  • Total Fat: 12.3 g
  • Cholesterol: 41.4 mg
  • Sodium: 180.4 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.8 g

View full nutritional breakdown of Low Carb Italian Sausage calories by ingredient


Introduction

You can either stuff into casings or make into patties. Excellent choice for Atkin's or other similar low carb diets. You can either stuff into casings or make into patties. Excellent choice for Atkin's or other similar low carb diets.
Number of Servings: 16

Ingredients

    2 lbs coarse ground pork
    1 Tbsp coarse ground fennel
    2 bay leaves, crushed
    1 Tbsp dried parsley
    3 cloves garlic, minced
    1/8 tsp hot dried red pepper flakes
    1 tsp salt
    1/4 tsp pepper
    4 Tbsp water

Directions

Mix all the ingredients carefully, let stand for 1 hour, and mix again. Stuff into casings, or fry plain.

Makes 2 pounds

Number of Servings: 16

Recipe submitted by SparkPeople user CINDYOWE.