Low Carb Italian
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 819.5
- Total Fat: 59.8 g
- Cholesterol: 180.5 mg
- Sodium: 2,749.7 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.0 g
- Protein: 50.2 g
View full nutritional breakdown of Low Carb Italian calories by ingredient
Introduction
This quick 5-minute fix calms the cravings for pasta... or Olive Garden! This quick 5-minute fix calms the cravings for pasta... or Olive Garden!Number of Servings: 1
Ingredients
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1 breast of chicken
1/3 cup ham - cubed
2 slices of pre-cooked bacon
8 black olives
1 tbsp smart balance butter
2 tbsp light mayo
1/2 cup light cream cheese
1 tbsp capers
Directions
Recipe for one:
1. Re-heat already cooked chicken in microwave.
2. In saute pan, add butter and saute ham.
3. Add mayo, cream cheese, and capers (salt and pepper to taste if needed)
4. When chicken done, put bacon in microwave to desired crispness.
4. Add cooked chicken and mix well
5. Put mix on plate then top with olives and crumbled bacon
Number of Servings: 1
Recipe submitted by SparkPeople user NEIJAN07.
1. Re-heat already cooked chicken in microwave.
2. In saute pan, add butter and saute ham.
3. Add mayo, cream cheese, and capers (salt and pepper to taste if needed)
4. When chicken done, put bacon in microwave to desired crispness.
4. Add cooked chicken and mix well
5. Put mix on plate then top with olives and crumbled bacon
Number of Servings: 1
Recipe submitted by SparkPeople user NEIJAN07.
Member Ratings For This Recipe
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SASSY70748
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KITCHENCLUTTER