Enchilada Turkey Wrap

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.9
  • Total Fat: 14.2 g
  • Cholesterol: 96.7 mg
  • Sodium: 1,551.8 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 32.1 g

View full nutritional breakdown of Enchilada Turkey Wrap calories by ingredient


Introduction

I love the flavors in a chicken enchilada, but not the fat. I am always on the go, so this is my hybrid version of getting those flavors with out the fat and sit down or going thru drive-thru. Hope you enjoy it. I love the flavors in a chicken enchilada, but not the fat. I am always on the go, so this is my hybrid version of getting those flavors with out the fat and sit down or going thru drive-thru. Hope you enjoy it.
Number of Servings: 1

Ingredients

    1 - 2oz serving of shaved smokey turkey
    1 serving of whole wheat lavash - [ I get mine at whole foods]
    1/4 c Lite shredded mexican style chees [ I used Trader Joe's version in this]
    1/4 c Enchilada Sauce [ Again TJ version]
    1/2 cup Pico De Gallo [ you can sub salsa but it might change the nutritional count]
    1 c fresh shredded cabbage [ I take help from the store, and used Fresh Express]
    2 ox Lite Sour Cream

Directions

Take the Lavash and spread cheese on it. heat [ I used microwave] 45 seconds. Just to get the chees strating to melt and the Lavash soft.

Assembly:
Add turkey, Pico De Gallo, Sour Cream, Enchilada Sauce. Fold or Roll your Lavash. Enjoy. Hand Held Enchilada.

Recipe makes 1 serving.

But once others smell/ taste it, you can make tons of them for party, just set out the ingedients buffet style. It takes so good you won't miss having the real thing.

Number of Servings: 1

Recipe submitted by SparkPeople user MRS4WHEELBOB.