Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.8 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 271.4 mg |
| Potassium | 417.4 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 4.8 g |
| Sugars | 3.1 g |
| Protein | 10.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.7 % |
| Copper | 17.9 % |
| Folate | 11.5 % |
| Iron | 8.3 % |
| Magnesium | 22.4 % |
| Manganese | 54.2 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 17.5 % |
| Riboflavin | 6.2 % |
| Selenium | 14.1 % |
| Thiamin | 6.7 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Crackle Sandwich Filling
View the full Peanut Crackle Sandwich Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Crackle Sandwich Filling
189 calories of Peanut Butter, chunk style, (0.13 cup)
49 calories of Mixed Nuts, dry roasted (salt added), (0.06 cup)
42 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice, thin (3-3/4" x 5" x 3/8"))
17 calories of Banana, fresh, (0.13 cup, sliced)
Calories per serving of Peanut Crackle Sandwich Filling
189 calories of Peanut Butter, chunk style, (0.13 cup)
49 calories of Mixed Nuts, dry roasted (salt added), (0.06 cup)
42 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice, thin (3-3/4" x 5" x 3/8"))
17 calories of Banana, fresh, (0.13 cup, sliced)
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