Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 140.8 mg |
| Sodium | 551.7 mg |
| Potassium | 242.1 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.3 g |
| Protein | 35.4 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 2.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.3 % |
| Calcium | 1.8 % |
| Copper | 13.8 % |
| Folate | 5.9 % |
| Iron | 9.5 % |
| Magnesium | 8.5 % |
| Manganese | 40.9 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 13.4 % |
| Riboflavin | 14.4 % |
| Selenium | 34.3 % |
| Thiamin | 8.6 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Upside down pizza 2
View the full Upside down pizza 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Upside down pizza 2
140 calories of Turkey, ground, 4oz, (1 serving)
69 calories of Flour, whole grain, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of Cheese, Mozzarella, shredded, 2 % milk, 1/4 cup, (0.33 serving)
20 calories of Pasta Sauce, Hunts-Meat, 1/2 cup, (0.33 serving)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.08 tsp)
Calories per serving of Upside down pizza 2
140 calories of Turkey, ground, 4oz, (1 serving)
69 calories of Flour, whole grain, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of Cheese, Mozzarella, shredded, 2 % milk, 1/4 cup, (0.33 serving)
20 calories of Pasta Sauce, Hunts-Meat, 1/2 cup, (0.33 serving)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.08 tsp)
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