Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 259.2 | Total Fat | 17.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 0.0 mg |
Sodium | 0.2 mg |
Potassium | 129.7 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 2.1 g |
Sugars | 0.9 g |
Protein | 7.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 23.2 % |
Calcium | 4.4 % |
Copper | 9.9 % |
Folate | 1.3 % |
Iron | 4.3 % |
Magnesium | 12.2 % |
Manganese | 22.6 % |
Niacin | 3.5 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 8.4 % |
Riboflavin | 8.5 % |
Selenium | 1.1 % |
Thiamin | 2.8 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Gelato
View the full Cashew Gelato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Gelato
147 calories of G Greek Yogurt, (100 gram(s))
104 calories of Almonds, (0.19 cup, ground)
9 calories of Diety Sugar free Syrup, (2 tbsp)
Calories per serving of Cashew Gelato
147 calories of G Greek Yogurt, (100 gram(s))
104 calories of Almonds, (0.19 cup, ground)
9 calories of Diety Sugar free Syrup, (2 tbsp)