Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.6 mg |
| Sodium | 52.5 mg |
| Potassium | 341.3 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 24.4 g |
| Protein | 4.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 61.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.9 % |
| Copper | 0.0 % |
| Folate | 5.6 % |
| Iron | 1.5 % |
| Magnesium | 2.3 % |
| Manganese | 0.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 3.8 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Smoothi
View the full Fruit Smoothi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Smoothi
76 calories of Dannon All Natural Low Fat Yogurt Vanilla, (0.38 cup)
42 calories of Tropicana Orange Juice (8 oz), (0.38 serving)
27 calories of Wegmans Mixed Berries, (0.38 cup)
Calories per serving of Fruit Smoothi
76 calories of Dannon All Natural Low Fat Yogurt Vanilla, (0.38 cup)
42 calories of Tropicana Orange Juice (8 oz), (0.38 serving)
27 calories of Wegmans Mixed Berries, (0.38 cup)