Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 61.8 mg |
| Sodium | 599.9 mg |
| Potassium | 16.6 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.6 g |
| Protein | 14.3 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.3 % |
| Calcium | 10.9 % |
| Copper | 0.0 % |
| Folate | 5.4 % |
| Iron | 8.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.9 % |
| Riboflavin | 3.9 % |
| Selenium | 2.2 % |
| Thiamin | 5.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Taco Corn Muffins
View the full Cheesy Taco Corn Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Taco Corn Muffins
90 calories of "Jiffy" Corn Muffin Mix, (0.15 cup)
64 calories of 93% Lean Ground Beef, (1.60 oz)
40 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.10 cup)
12 calories of Kroger original taco seasoning, (1.20 tsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Market Pantry light cream cheese, (0.20 tbsp)
3 calories of Kirkland Organic Plain Soy Milk, (0.03 cup)
Calories per serving of Cheesy Taco Corn Muffins
90 calories of "Jiffy" Corn Muffin Mix, (0.15 cup)
64 calories of 93% Lean Ground Beef, (1.60 oz)
40 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.10 cup)
12 calories of Kroger original taco seasoning, (1.20 tsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Market Pantry light cream cheese, (0.20 tbsp)
3 calories of Kirkland Organic Plain Soy Milk, (0.03 cup)
Calories in Similar Recipes
- A light chicken tamale pie - pure comfort food!