Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 242.9
Total Fat 16.2 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.8 g
Cholesterol 48.6 mg
Sodium 240.9 mg
Potassium 110.0 mg
Total Carbohydrate 12.5 g
Dietary Fiber 0.8 g
Sugars 2.3 g
Protein 11.2 g
Vitamin A 3.4 %
Vitamin B-12 17.8 %
Vitamin B-6 7.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 12.2 %
Copper 3.3 %
Folate 1.1 %
Iron 4.9 %
Magnesium 6.1 %
Manganese 19.3 %
Niacin 12.2 %
Pantothenic Acid 2.6 %
Phosphorus 8.7 %
Riboflavin 4.2 %
Selenium 13.2 %
Thiamin 3.7 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheeseburger rice

View the full cheeseburger rice Recipe & Instructions
Submitted by: LUCKYPERSON09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheeseburger rice

125 calories of Ground beef, (1.43 oz)

62 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.14 cup)

45 calories of Brown Rice, long grain, (0.21 cup)

11 calories of Ketchup, Heinz, (0.57 tbsp)


Nutrition & Calorie Comments  

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