Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 233.8
Total Fat 10.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.5 g
Cholesterol 89.5 mg
Sodium 1,435.7 mg
Potassium 435.6 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 31.6 g
Vitamin A 0.2 %
Vitamin B-12 11.0 %
Vitamin B-6 23.7 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 4.2 %
Folate 1.6 %
Iron 6.9 %
Magnesium 6.8 %
Manganese 1.5 %
Niacin 31.0 %
Pantothenic Acid 7.9 %
Phosphorus 25.8 %
Riboflavin 17.9 %
Selenium 70.7 %
Thiamin 69.6 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spring Chops on the Grill

View the full Spring Chops on the Grill Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spring Chops on the Grill

226 calories of Pork Chops (pork loin), roasted, (4 oz)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Onion powder, (0.50 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (2 tsp)


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