Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.0 mg |
| Potassium | 42.1 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.7 g |
| Protein | 4.0 g |
| Vitamin A | 63.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.4 % |
| Copper | 1.1 % |
| Folate | 0.6 % |
| Iron | 3.2 % |
| Magnesium | 1.2 % |
| Manganese | 1.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Peanut Butter Spread
View the full Pumpkin Peanut Butter Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Peanut Butter Spread
84 calories of TJ Organic Creamy Peanut Butter sv sz 2 Tbsp 32 g, (0.42 serving)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
Calories per serving of Pumpkin Peanut Butter Spread
84 calories of TJ Organic Creamy Peanut Butter sv sz 2 Tbsp 32 g, (0.42 serving)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
Nutrition & Calorie Comments