Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 252.5 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 57.8 mg |
Sodium | 120.7 mg |
Potassium | 144.7 mg |
Total Carbohydrate | 39.6 g |
Dietary Fiber | 2.3 g |
Sugars | 2.8 g |
Protein | 14.3 g |
Vitamin A | 5.9 % | Vitamin B-12 | 7.4 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 4.5 % |
Vitamin D | 14.5 % |
Vitamin E | 3.3 % |
Calcium | 2.5 % |
Copper | 6.3 % |
Folate | 1.4 % |
Iron | 6.1 % |
Magnesium | 4.8 % |
Manganese | 3.4 % |
Niacin | 5.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 8.8 % |
Riboflavin | 1.6 % |
Selenium | 20.9 % |
Thiamin | 1.5 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Zucchini Rigatoni
View the full Shrimp and Zucchini Rigatoni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Zucchini Rigatoni
187 calories of Rigatoni, (0.89 serving)
40 calories of Shrimp, raw, (1.33 oz)
13 calories of Olive Oil, (0.11 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Tomato Sauce, (8.78 grams)
2 calories of Granulated Sugar, (0.11 tsp)
2 calories of Zucchini, (0.06 cup, sliced)
1 calories of Pepper, red or cayenne, (0.11 tsp)
0 calories of Garlic, (0.11 clove)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)
Calories per serving of Shrimp and Zucchini Rigatoni
187 calories of Rigatoni, (0.89 serving)
40 calories of Shrimp, raw, (1.33 oz)
13 calories of Olive Oil, (0.11 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Tomato Sauce, (8.78 grams)
2 calories of Granulated Sugar, (0.11 tsp)
2 calories of Zucchini, (0.06 cup, sliced)
1 calories of Pepper, red or cayenne, (0.11 tsp)
0 calories of Garlic, (0.11 clove)
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)