Vegetarian Stew Recipes

If you use vegetarian worcestershire sauce this will be 100% vegetarian. I used Lea & Perrins which contains anchovies.

Perfect on a rainy day when you want to light the oven to take the dampness out of the house.

Great chicken flavor stew

I adapted this from the Today Show 8/25 Recipe.

This is great as a side dish, top with a little crumbled feta for a light lunch, or poach a couple of eggs in it for a great breakfast or brunch.

hot in a pot
sizzaling on the stove

Something I made for my spice-nut, vegan daughter. If you don't have all of the spices, you can easily substitute Mrs. Dash Southwest Chipotle Seasoning and add extra basil and cumin. Nice hearty winter stew. Add any other veggies you like. Don't like rice, add cooked diced sweet potatoes. Very versatile recips.

Vegetarian Twist on an African Staple

This is a spin off of the taco chicken stew recipe. I added a third type of bean and extra chiles. It's a delicious vegetarian bean soup.

A hearty Moroccan flavored stew served over spiced couscous.

This is a vegetarian skew of Iranian lamb stew. It's a bean stew with Iranian lamb stew spices.

I could not find nutrition information for the Iranian lamb stew spice mix (Ghormeh Sabzi), but its mostly herbs so should be fairly minimal.

A hearty stew made in the crockpot. A wonderful aroma and filling meal to come home to!

A yummy and easy stew for the slow cooker. Add Sriracha hot sauce, salt and pepper and a dash of red wine for extra flavour.

Healthy, yummy, vegan, Turkish.

From the book "Vegan Meals for One or Two People" A great book that all vegan couples should own. Make "hearty" servings...3 or 4. Great for next day lunch!

NO SALT ADDED. Mild flavored. You can always add if you wish to. I like some pepper in there too.

Very filling, can be served on it's own or over rice, quinoa or your favourite grain!

easy camp stew for those chilly evenings around the campfire.

The Rosemary in this dish gives it its distinct and very summery fresh flavour. It is very high in protein for a vegetarian dish.

Meatless stew, great for a chilly autumn evening.

Wonderful for a cold evening!