(78 Recipes)

Vegetarian Stew Recipes

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Member Recipes for Vegetarian Stew

Vegetarian Sausage Stew (4 servings)

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Vegetarian Sausage Stew (4 servings)

If you use vegetarian worcestershire sauce this will be 100% vegetarian. I used Lea & Perrins which contains anchovies.Submitted by: LIL-LILLY

CALORIES: 424.3  |  FAT: 7.7g  |  PROTEIN: 15.5g  |  CARBS: 66.3g  |  FIBER: 10.2g
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Vegetarian Moroccan Stew

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Vegetarian Moroccan Stew

Submitted by: C_ANEMONE

CALORIES: 242.9  |  FAT: 2.6g  |  PROTEIN: 6.3g  |  CARBS: 50.5g  |  FIBER: 8.2g
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Vegetarian Vegetable Stew in Tomato base

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Vegetarian Vegetable Stew in Tomato base

Submitted by: NEENERCOO

CALORIES: 214  |  FAT: 0.8g  |  PROTEIN: 9.3g  |  CARBS: 40.9g  |  FIBER: 8.6g
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Baked Vegetarian Stew

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Baked Vegetarian Stew

Perfect on a rainy day when you want to light the oven to take the dampness out of the house.Submitted by: HOPE4THEBEST

CALORIES: 135.4  |  FAT: 0.8g  |  PROTEIN: 4.3g  |  CARBS: 31.9g  |  FIBER: 6.8g
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Vegetarian Indonesian Curried Bean Stew

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Vegetarian Indonesian Curried Bean Stew

Submitted by: BEACH_NUT

CALORIES: 574.9  |  FAT: 13.9g  |  PROTEIN: 25.4g  |  CARBS: 94.5g  |  FIBER: 22.1g
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Vegetarian chicken stew (no meat)

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Vegetarian chicken stew (no meat)

Great chicken flavor stewSubmitted by: DANNIESKITCHEN

CALORIES: 85.1  |  FAT: 5.6g  |  PROTEIN: 2.2g  |  CARBS: 6.6g  |  FIBER: 1.2g
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One-Pot Bountiful Bean Stew (Vegan or Vegetarian)

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One-Pot Bountiful Bean Stew (Vegan or Vegetarian)

I adapted this from the Today Show 8/25 Recipe.Submitted by: CGPS1795

CALORIES: 208.3  |  FAT: 3g  |  PROTEIN: 9.9g  |  CARBS: 37.3g  |  FIBER: 10.1g
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Vegetarian Stew

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Vegetarian Stew

This is great as a side dish, top with a little crumbled feta for a light lunch, or poach a couple of eggs in it for a great breakfast or brunch.Submitted by: FOTOJUNKIE

CALORIES: 53.5  |  FAT: 0.2g  |  PROTEIN: 2.4g  |  CARBS: 11.5g  |  FIBER: 3.6g
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vegetarian stew

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vegetarian stew

hot in a pot
sizzaling on the stoveSubmitted by: 3TSKATERS

CALORIES: 609.8  |  FAT: 7.5g  |  PROTEIN: 17.5g  |  CARBS: 97.8g  |  FIBER: 28.9g
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Vegetarian stew

Very Good 4.8/5
(5 ratings)
Vegetarian stew

Submitted by: PEACEFULHEART

CALORIES: 181  |  FAT: 5g  |  PROTEIN: 6.1g  |  CARBS: 30.2g  |  FIBER: 5.4g
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Vegetarian Spicy Lentil Stew

Very Good 4.2/5
(5 ratings)
Vegetarian Spicy Lentil Stew

Something I made for my spice-nut, vegan daughter. If you don't have all of the spices, you can easily substitute Mrs. Dash Southwest Chipotle Seasoning and add extra basil and cumin. Nice hearty winter stew. Add any other veggies you like. Don't like rice, add cooked diced sweet potatoes. Very versatile recips.Submitted by: GERRIHAN654

CALORIES: 113.3  |  FAT: 1.7g  |  PROTEIN: 5.6g  |  CARBS: 20.6g  |  FIBER: 6.2g
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Vegetarian African Peanut Stew

Very Good 4.8/5
(5 ratings)
Vegetarian African Peanut Stew

Vegetarian Twist on an African StapleSubmitted by: TGATES573

CALORIES: 245.7  |  FAT: 7.5g  |  PROTEIN: 9.8g  |  CARBS: 38.8g  |  FIBER: 9.8g
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Okra stew (vegetarian)

Very Good 4.0/5
(1 rating)
Okra stew (vegetarian)

Submitted by: ALIRA54

CALORIES: 95.4  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 19.1g  |  FIBER: 3.5g
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Vegetarian Taco Bean Stew

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Vegetarian Taco Bean Stew

This is a spin off of the taco chicken stew recipe. I added a third type of bean and extra chiles. It's a delicious vegetarian bean soup.Submitted by: FUZZYLOVE420

CALORIES: 261.3  |  FAT: 1.7g  |  PROTEIN: 11.5g  |  CARBS: 53.1g  |  FIBER: 10.7g
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Vegetarian Moroccan Stew

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Vegetarian Moroccan Stew

A hearty Moroccan flavored stew served over spiced couscous.Submitted by: HONEYBUNNY27

CALORIES: 164.3  |  FAT: 3.2g  |  PROTEIN: 9.6g  |  CARBS: 26.5g  |  FIBER: 7.2g
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Vegetarian Bean Stew

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Vegetarian Bean Stew

This is a vegetarian skew of Iranian lamb stew. It's a bean stew with Iranian lamb stew spices.

I could not find nutrition information for the Iranian lamb stew spice mix (Ghormeh Sabzi), but its mostly herbs so should be fairly minimal.Submitted by: KINGTERMITE

CALORIES: 286.3  |  FAT: 0.9g  |  PROTEIN: 15.6g  |  CARBS: 61.5g  |  FIBER: 13g
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Vegetarian Groundnut Stew

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Vegetarian Groundnut Stew

Submitted by: FREWTYL

CALORIES: 269.7  |  FAT: 13.9g  |  PROTEIN: 9.2g  |  CARBS: 33.2g  |  FIBER: 4.5g
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Vegetarian stew

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Vegetarian stew

Submitted by: KINO84

CALORIES: 294.8  |  FAT: 4.2g  |  PROTEIN: 16.2g  |  CARBS: 53.2g  |  FIBER: 18.1g
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Vegetarian Quinoa and Root Veggie Stew

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Vegetarian Quinoa and Root Veggie Stew

A hearty stew made in the crockpot. A wonderful aroma and filling meal to come home to!Submitted by: GRANNICE

CALORIES: 169.5  |  FAT: 1.3g  |  PROTEIN: 7.2g  |  CARBS: 32.8g  |  FIBER: 5.2g
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Vegetarian Stew

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Vegetarian Stew

A yummy and easy stew for the slow cooker. Add Sriracha hot sauce, salt and pepper and a dash of red wine for extra flavour.
Submitted by: COLOMAC9

CALORIES: 257.2  |  FAT: 9.5g  |  PROTEIN: 3.9g  |  CARBS: 41.2g  |  FIBER: 5.8g
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Turkish Vegetarian Eggplant Stew -- Veggie Guvec

Incredible! 5.0/5
(1 rating)
Turkish Vegetarian Eggplant Stew -- Veggie Guvec

Healthy, yummy, vegan, Turkish.Submitted by: ERIKA00177

CALORIES: 208.5  |  FAT: 10.9g  |  PROTEIN: 4.3g  |  CARBS: 27g  |  FIBER: 6.7g
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Better Than Beef Stew (Vegetarian Vegan)

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Better Than Beef Stew (Vegetarian Vegan)

From the book "Vegan Meals for One or Two People" A great book that all vegan couples should own. Make "hearty" servings...3 or 4. Great for next day lunch!

NO SALT ADDED. Mild flavored. You can always add if you wish to. I like some pepper in there too.Submitted by: CURVYVEGAN13

CALORIES: 426.7  |  FAT: 3.6g  |  PROTEIN: 26.5g  |  CARBS: 69g  |  FIBER: 10.7g
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Vegetarian Morrocan Stew

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Vegetarian Morrocan Stew

Very filling, can be served on it's own or over rice, quinoa or your favourite grain!Submitted by: TABIRI

CALORIES: 224.1  |  FAT: 7.9g  |  PROTEIN: 5.5g  |  CARBS: 37.2g  |  FIBER: 7.6g
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Hearty Vegetarian Stew

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Hearty Vegetarian Stew

Submitted by: DUSTYSBUMMER

CALORIES: 271.1  |  FAT: 8.3g  |  PROTEIN: 20.4g  |  CARBS: 27.5g  |  FIBER: 11.9g
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Quinoa Vegetarian Stew

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Quinoa Vegetarian Stew

Submitted by: BIPOLARPRINCESS

CALORIES: 148.2  |  FAT: 12.5g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 4.4g
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Kathy's Vegetarian Camp Stew

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Kathy's Vegetarian Camp Stew

easy camp stew for those chilly evenings around the campfire.Submitted by: COOKI47

CALORIES: 124.5  |  FAT: 1.1g  |  PROTEIN: 6.4g  |  CARBS: 24.9g  |  FIBER: 6.1g
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Vegetarian Lentil Stew

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Vegetarian Lentil Stew

Submitted by: BENESPEC

CALORIES: 76.1  |  FAT: 2.5g  |  PROTEIN: 3.3g  |  CARBS: 11.3g  |  FIBER: 3.4g
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Fresh 'n Herby Vegetarian Stew

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Fresh 'n Herby Vegetarian Stew

The Rosemary in this dish gives it its distinct and very summery fresh flavour. It is very high in protein for a vegetarian dish.Submitted by: SQUIRTLE51

CALORIES: 306  |  FAT: 5.7g  |  PROTEIN: 26g  |  CARBS: 38.9g  |  FIBER: 15.2g
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Vegetarian Mushroom Stew

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Vegetarian Mushroom Stew

Meatless stew, great for a chilly autumn evening.Submitted by: APRYLKAE

CALORIES: 325.6  |  FAT: 14g  |  PROTEIN: 8.6g  |  CARBS: 43.3g  |  FIBER: 5.3g
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Vegetarian Butternut Squash Stew

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Vegetarian Butternut Squash Stew

Wonderful for a cold evening!Submitted by: BETHKENNETT

CALORIES: 264.8  |  FAT: 3.6g  |  PROTEIN: 17.5g  |  CARBS: 42.7g  |  FIBER: 6g
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