Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 85.1
Total Fat 5.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 100.7 mg
Sodium 227.5 mg
Potassium 230.5 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Protein 2.2 g
Vitamin A 51.0 %
Vitamin B-12 4.4 %
Vitamin B-6 5.3 %
Vitamin C 10.1 %
Vitamin D 2.7 %
Vitamin E 2.6 %
Calcium 3.2 %
Copper 4.2 %
Folate 7.1 %
Iron 3.9 %
Magnesium 2.1 %
Manganese 8.9 %
Niacin 6.6 %
Pantothenic Acid 3.8 %
Phosphorus 8.1 %
Riboflavin 5.3 %
Selenium 8.6 %
Thiamin 3.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian chicken stew (no meat)

View the full Vegetarian chicken stew (no meat) Recipe & Instructions
Submitted by: DANNIESKITCHEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian chicken stew (no meat)

27 calories of Egg Yolk, (0.50 large)

26 calories of Butter, salted, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Leak (raw), (0.25 serving)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

2 calories of Chicken Broth, (0.19 cup (8 fl oz))

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, black, (0.50 dash)


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