Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.7 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 102.4 mg |
| Sodium | 356.9 mg |
| Potassium | 149.6 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.1 g |
| Protein | 9.3 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.1 % |
| Calcium | 3.1 % |
| Copper | 3.4 % |
| Folate | 12.3 % |
| Iron | 9.6 % |
| Magnesium | 3.4 % |
| Manganese | 8.4 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.9 % |
| Riboflavin | 13.4 % |
| Selenium | 22.0 % |
| Thiamin | 13.3 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Empanada de Carne
View the full Empanada de Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Empanada de Carne
90 calories of Butter, salted, (12.50 grams)
83 calories of Ground beef, lean, (31.25 grams)
77 calories of Flour, white, (0.17 cup)
9 calories of Egg Yolk, (0.17 large)
6 calories of Hard Boiled Egg, (0.08 large)
6 calories of Green Olives, (4.17 grams)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Raisins, (1 raisins)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Salt, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Empanada de Carne
90 calories of Butter, salted, (12.50 grams)
83 calories of Ground beef, lean, (31.25 grams)
77 calories of Flour, white, (0.17 cup)
9 calories of Egg Yolk, (0.17 large)
6 calories of Hard Boiled Egg, (0.08 large)
6 calories of Green Olives, (4.17 grams)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
2 calories of Raisins, (1 raisins)
1 calories of Pepper, red or cayenne, (0.04 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Salt, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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